Grab the Complete People-Pleasing Detox!
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- The Only All-in-One Bundle That Guides You Step by Step Through How to Break Free From People-Pleasing Fast! -Â
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Learn How to Go from "Yes" Girl to "Hell No" Queen in just 21 Days
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Break Free From Guilt. Speak Your Truth. Protect Your Peace.
A self-paced, 3-week course to help women stop people-pleasing and start setting boundariesâwith clarity, calm, and confidence.
Join Our New Course
đ Enroll Now + Get the Bonus Tools
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You donât need another random strategy or a course that only gives you part of the picture and doesnât help you identify the root of the problemâŚ
You need a complete understanding of the neuroscience and psychology behind people-pleasing.
This Detox bundles 4 MODULES AND 4 BONUSES FOR A ONE-TIME DISCOUNTED PRICE - giving you EVERYTHING you need in one place â so you stop betraying yourself by not honoring your needs.
Typically $497
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Today's Pre-Launch Special: Just $297
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(40% OFF â Limited Time Only!)Â
and an Additional 2 Bonuses:Â
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âSay It Without Guiltâ Voice Scripts PackÂ
&
 Boundary Scripts Swipe File
Why Learn From Me?
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 âď¸I'm a Licensed Trauma Therapist with 15 years of experience
âď¸Â From my work, I have realized that the majority of our issues stem from our struggle to honor our needsÂ
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 âď¸Â I have poured all of my knowledge about mental health, science, trauma, and healing into this mini-course so you don't have to continue to feel resentful toward the people you loveÂ
âď¸ Your healing is my blessing, and I'm here to support you in challenging the internalized messages that make you relinquish your needs

You were taught to be nice. But no one taught you how to be honest without guilt.Â
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This mini-course is for you if:
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You say yes when you want to say no
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You feel responsible for everyoneâs emotions
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You replay conversations in your head, wondering if you upset someone
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Youâre tired of abandoning yourself to keep the peace
In just 3 weeks, youâll learn how toâŚ
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 âď¸Calm your nervous system so your ânoâ feels safe
âď¸ Express your boundaries clearly and kindly
âď¸ Release the guilt that keeps you stuck
âď¸ Show up for yourself with self-trust, self-compassion, and strength
With this Mini-Course You Will Gain:

Personal Empowerment
Build the confidence to prioritize your needs and communicate them effectively.

Improved Relationships
Learn to set boundaries that respect your energy and maintain healthy relationships.

Inner Peace
Stop feeling guilty and start living a life that truly honors yourself and feels authentic.
Hereâs what you get...Â
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The People-Pleasing Detox:
21 days to Reclaim your Voice
Module 1: Uncovering the Roots of People-Pleasing
Module 2: Boundaries That Honor You
Module 3: Communication That Doesnât Betray You
Module 4: Living Your Boundaries in Real Life
đĄBonus 1: Boundary Scripts Toolkit
đĄBonus 2: Emotional Safety Self-Regulation Guide
đĄBonus 3: âNo Guiltâ Affirmation Audio
đĄBonus 4: Weekly Boundary Check-In Tracker
đ Additional Pre-Launch Bonuses đÂ
Only Available Before the Countdown Runs Out

 đŁď¸Â âSay It Without Guiltâ
Voice Scripts Pack
Listen and learn from real examples of confident, kind boundary statements. This audio pack helps you internalize the tone, pacing, and presence behind empowered communicationâso you can practice saying it, not just reading it.

đ Boundary Scripts
Swipe File
A practical toolkit of an additional 30+ ready-to-use boundary phrases you can copy, customize, or reference anytime. Covers common situations with family, friends, work, and text conversationsâso youâre never left wondering, âWhat do I say?â
Your Investment
Pre-launch Special: Only $297!
What's Included:
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A precise 21day plan to explore and understand your needs, how to express yourself, and how to address push-back
- Composed of 4 audio-visual modules with multiple bite-size lessons to address the content with ease and flexibility to adjust to your schedule
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The complete Blueprint to identifying when Shame, Guilt, or Fear keep you from honoring yourself and how to work through it
- Downloadable PDF journal + worksheets to support your introspective process and further your self-awareness
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The confidence to prevent failing back into old patterns, and the self-compassion to embrace yourself and who you are
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đĄ Bonus 1: Boundary Scripts Toolkit
- 20+ scripts for family, friends, work, texts, and âsurpriseâ scenarios
- âSave to phoneâ & printable card deckÂ
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 đĄ Bonus 2: Emotional Safety Self-Regulation Guide
- 5 grounding practices before/after boundary-setting
- Nervous system regulation checklist
- Downloadable guided audio
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đĄ Bonus 3: âNo Guiltâ Affirmation Audio
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đĄ Bonus 4: Weekly Boundary Check-In Tracker
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Lifetime Access for when life throws you off
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If you need a more flexible payment option, now the program is also offered for 2 monthly payments of $175.
Hi, I'm Mary Eldridge!
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I was born and raised in Caracas, Venezuela and I moved to the USA back in 2008. Ever since High School, I have known that my calling was to help people and I'm passionate about supporting others in their journey to healing. Currently, I'm a Licensed Trauma Therapist and I have worked with survivors of interpersonal violence, first responders and healthcare workers throughout my career.Â
Every person I have worked with has honored me with the trust of being a small part of their journey. I carry that honor as a guiding light for my practice and what I do.Â
To me, there's nothing better than getting to see the transformation, hopefulness and healing that comes with people trusting themselves and expressing their needs. By doing this, they have been able to experience restorative relationships where they feel seen, heard and appreciated. This would have been impossible otherwise because as BrenĂŠ Brown says...
"Our sense of belonging can never be greater than our level of self-acceptance."
I would be honored to be part of your journey too and grateful to walk with you to reclaiming your self, your needs and your voice!

Youâre not selfish.
Youâre not wrong.
Youâre allowed to protect your peaceâand take up space.
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Let this be the moment you stop silencing your needs and start honoring full yourself.
Disclaimer:
- This course is for informational and educational purposes only. It is not a substitute for mental health treatment and should not be taken as such. It is designed for individuals who are interested in going from stable and well to thriving, not for individuals experiencing a crisis.Â
- If you are in crisis, you deserve support that is tailored to your needs and current circumstances. Please call 988 (National Suicide Prevention Lifeline) or 911 for immediate support.Â
- Participating in this course does not constitute a therapeutic relationship or an established client-therapist relationship.Â
- I cannot provide therapeutic services on this platform and discourage past and current therapy clients from buying this course to avoid any conflicts of interest and dual relationships.Â