Break Free from People-Pleasing and Guilt by joining this program created by an expert Trauma Therapist!
Inside the program, you’ll find:
✔️ 4 Modules of bite-sized video & audio lessons you can do at your own pace
✔️ A beautifully designed workbook for reflection and practice
✔️ Nervous system tools to help you feel safer as you set boundaries
✔️ Powerful scripts, affirmations, and check-ins to guide your growth
Your bonuses are waiting too, including:
🎁Boundary Scripts Toolkit
🎁Emotional Safety Self-Regulation Guide
🎁No-Guilt Affirmation Audio
🎁Weekly Boundary Check-In Tracker
This program was created with so much care—because I’ve been where you are. And I know what’s possible when you finally stop silencing yourself just to make others comfortable.