Break Free from People-Pleasing and Guilt by joining this program created by an expert Trauma Therapist!

Inside the program, you’ll find:

✔️ 4 Modules of bite-sized video & audio lessons you can do at your own pace

✔️ A beautifully designed workbook for reflection and practice

✔️ Nervous system tools to help you feel safer as you set boundaries

✔️ Powerful scripts, affirmations, and check-ins to guide your growth

Your bonuses are waiting too, including:

🎁Boundary Scripts Toolkit

🎁Emotional Safety Self-Regulation Guide

🎁No-Guilt Affirmation Audio

🎁Weekly Boundary Check-In Tracker

This program was created with so much care—because I’ve been where you are. And I know what’s possible when you finally stop silencing yourself just to make others comfortable.